![]() ![]() This shows that apple juice might potentially help people with diabetes. They also found that apple juice might also help in decreasing blood sugar after some time. ![]() The team of researchers found that the blood sugar levels did not increase after drinking apple juice. conducted a randomized control trial and studied the effect of apple juice on the blood sugar level in people. Potential uses of apple juice for diabetes The potential uses mentioned below are drawn from the studies currently available.ġ. However, there is need for more research that can provide concrete scientific evidence for the use of apple juice for its health benefits. 1Īlso Read: Watermelon Juice: Uses, Benefits, Side Effects and More! Potential Uses of Apple Juice for Overall Health:Īpple juice might possess the properties mentioned above and may be truly a boon for our health. It might help in reducing inflammation.It may help with weight management It may have an anti-cancer potential.It may have a protective effect on nerve cells.It may have antioxidant activity (neutralisation of free radicals).2Īlso Read: Cranberry Juice: Uses, Benefits, Side Effects and More! Properties of Apple Juice:Īpple juice might have the following properties that might be helpful for us: Table 1: Nutrients present per 100g of apple juice. The nutrients present in apple juice are as follows You might have heard the saying ”an apple a day keeps the doctor away”, let’s read and find out if the mentioned proverb holds some value. Moreover, it has various bioactive components in it which might have various positive health benefits. It is a versatile, accessible and inexpensive fruit. So, though the apple might seem like a humble fruit, it might have hidden greater potential.Īpples have caught the attention of researchers worldwide and for all the good reasons. You might notice that it dropped in on crucial scientific discoveries too (remember Newton and his apple tree that led to the discovery of gravity?). If you think about it, you will find that apples are so common all across the world that they have featured in legends and fairy tales. When someone says “A for”¦”, almost all of us complete the sentence by saying apple without even batting an eyelid. Potential Uses of Apple Juice for Overall Health:.
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